I’m Back…

Hello everyone, just doing a really quick post today as I haven’t been on here for a while. Been a really difficult and emotional three months which has really sapped my motivation in all things except, I am happy to report, eating a whole food, plant based diet. I am not going to say I’ve stuck to it anywhere close to 100% every day but I have tried my best.

Today is June 1st and I have decided to join the fatmanrants June Triple Check Challenge – in an effort to keep me accountable to this lifestyle. So each day I will write down what I eat, write down everything I have done to move my body because as Tim and Heather Kaufman of fatmanrants say “all ya gotta do is move a little more than ya did yesterday”. The third check for me is to rededicate myself to publishing regularly on this blog.

You can find Tim and Heather Kaufman’s story at http://fatmanrants.com

Currently contemplating …

I am excited and determined to complete the 30 day challenge. I’ll keep you updated on my progress through this blog. I’ve already achieved something new today – inserting a URL link! Don’t know why I’ve struggled with it for so long as it’s so simple. Feeling good!

Please like, share, comment and/or follow. Your support is much appreciated.

Published by smith57angel

Passionate about a Whole food plant based lifestyle. After years of yo-yo dieting I decided to tackle my weight problem once and for all. The difference this time being I focused on my health in terms of what I was putting in to my body. Health improved and weight reduced.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: