Where to begin! Whole Food Plant Based (wfpb)

In my last post I said I would take a selfie – here it is! As I’ve said in previous posts, I was looking to make a change back in late 2019. I knew that meant dealing with my increasing weight but in the back of my mind I was thinking what’s the point? “YouContinue reading “Where to begin! Whole Food Plant Based (wfpb)”

Selfie Drama Queen!

Following on from my first post, I promised a funny story. So first, a bit of background. I have struggled with low self-esteem for many years having had a weight problem for most of my life. Since beginning eating wfpb in November 2019 I have lost a significant amount of weight – no idea howContinue reading “Selfie Drama Queen!”

Passionate about Whole Food Plant Based eating

26/May 2020, I turned 63 years old, How did that happen I wondered?In my head I wasn’t 63! Late in 2019, I was taking stock of my life and yet again my thoughts turned towards my weight. I really needed to do something about it…..again. I have been on so many diets from about theContinue reading “Passionate about Whole Food Plant Based eating”