Blog

Work in Progress

I am committed to following a wfpb lifestyle and am always striving to make it as simple as possible. To achieve that I do a lot of research and experimenting because I do like variety in my meals. However, I found a recipe very early on in my wfpb journey that I continue to enjoyContinue reading “Work in Progress”

It’s Personal

Every day is a challenge in one way or another isn’t it? Particularly as we in England are back in lockdown. My challenge at the moment is to come up with engaging content every week for this blog. Am I getting through to those who read it, the absolute passion I have for this dietContinue reading “It’s Personal”

Are You Eating Enough of the Good Stuff?

Continuing with the alphabet theme: Broccoli Wikipedia describes Broccoli as an edible green plant in the cabbage family whose large flowering head, stalk and small associated leaves are eaten as a vegetable. One cup of broccoli (91g) 31calories Carbohydrate: 6g Fibre: 2.4g Protein: 2.5g Fat: 0.4g Potassium: 230mg Vitamin C: 40.5mg Folate: 49.4mcg Vitamin A:Continue reading “Are You Eating Enough of the Good Stuff?”

Loading…

Something went wrong. Please refresh the page and/or try again.


Follow My Blog

Get new content delivered directly to your inbox.

%d bloggers like this: