Felt like cooking something new!

I get lots of stuff coming into my inbox and sometimes I spot a recipe that I think is worth giving a go. “Creamy sun dried tomato and Kale pasta”, courtesy of Shane and Simple caught my eye for 2 reasons: a) I just happen to have bought a huge bag of sun dried tomatoesContinue reading “Felt like cooking something new!”

The Right Food Matters!

How many times have we heard the phrase “You Are what You Eat”? Well, after eating stuff that was not strictly whole-food, plant-based while I was on holiday and beyond I can attest to that fact. Definitely feeling sluggish and demotivated for a while there. I’d say I was about 80% compliant and because ofContinue reading “The Right Food Matters!”