Upping My Game!

The #fatmanrants 3 check 30 day challenge is turning out to be very good for me. Following it keeps my eating honest, and I’m always truthful about eating out – as regular readers know, I get as close as I can to wfpb but don’t beat myself up about it if it’s not strictly wfpb.Continue reading “Upping My Game!”

Moving In – Moving On!

There is so much to do with this moving home lark! Not helped by the fact that the kitchen appliances seem to have taken exception to being moved. Sorted out the cooker and washer, or rather my son did. My slow cooker is no more, following an accident when it was left on the cookerContinue reading “Moving In – Moving On!”

Seeing Things Differently

Visited the hair salon today – I go every 6 weeks and normally by the middle of the 5th week I’m looking at my grey roots thinking the next appointment can’t come fast enough. This time however, I was out with my friends when I received a text reminder for my next appointment, and wasContinue reading “Seeing Things Differently”

Out and about in my home town eating whole-food plant-based…..or as near to it as I can get!

So, a few years ago I bumped into a couple of friends (on separate occasions) that I first met at age 11 when we started secondary school. We were pretty much inseparable all through school and later through college. Then life got in the way and gradually we saw less and less of each other.Continue reading “Out and about in my home town eating whole-food plant-based…..or as near to it as I can get!”