TRENDING 2021 – Vegan and Plant-Based

Can you believe we are almost two thirds the way through 2021? I’m so late in discussing what’s trending in the vegan and plant-based world this year. It makes for very interesting reading. Most people by now must surely be aware of the increase in eating in a manner that doesn’t harm animals and hasContinue reading “TRENDING 2021 – Vegan and Plant-Based”

It’s Been a While?

What a year so far! So much going on in my life that often I don’t know which way is up! Huge changes have yet again derailed me. So I have taken time out to look after me and take stock of where I’m going and what I need to do to ensure my wellContinue reading “It’s Been a While?”

Upping My Game!

The #fatmanrants 3 check 30 day challenge is turning out to be very good for me. Following it keeps my eating honest, and I’m always truthful about eating out – as regular readers know, I get as close as I can to wfpb but don’t beat myself up about it if it’s not strictly wfpb.Continue reading “Upping My Game!”

Challenging Myself

At the beginning of June I joined https://fatmanrants 3 checks June Challenge. This comprises of: Recording everything I eat maintaining a whole-food plant-based diet Moving purposely every day. As #fatmanrants states “all ya gotta do is move a little bit more than ya did yesterday” The Wild Card – anything you choose to do thatContinue reading “Challenging Myself”

Happy New Plant-Based Year!

I’m feeling so good health wise. However, we started this new year in tier 4 in another attempt to curb the spread of Corona Virus. When will it end? It occurred to me that for the first time in many years I was in a place in my life where I was able to dressContinue reading “Happy New Plant-Based Year!”

A Plant-Based Run Up to Christmas

The house is so busy right now in the run up to Christmas. The tree is already decorated – at least two weeks earlier than I normally put it up, but I couldn’t hold out any longer from the onslaught of requests to get “ in the Christmas spirit.” So tree up, Christmas presents bought,Continue reading “A Plant-Based Run Up to Christmas”

The only constant thing in life is change!

It’s been quite a week. Back to having 3 teenage boys in the house makes for a busy, chaotic household! Other family commitments have meant that I haven’t given my blog the attention I should have this week – hence being late in posting! Talking about change, we are currently in the second period ofContinue reading “The only constant thing in life is change!”