Where to begin! Whole Food Plant Based (wfpb)

In my last post I said I would take a selfie – here it is! As I’ve said in previous posts, I was looking to make a change back in late 2019. I knew that meant dealing with my increasing weight but in the back of my mind I was thinking what’s the point? “YouContinue reading “Where to begin! Whole Food Plant Based (wfpb)”