A Tough Week

Events have overtaken me this week. My sister, who works as a carer, tested positive for COVID and is currently isolating at home. So far her symptoms are mild kind of flu-like along with extreme exhaustion. My sister is a carer and has worked continuously with elderly and vulnerable clients throughout the pandemic. So hatsContinue reading “A Tough Week”

A Plant-Based Run Up to Christmas

The house is so busy right now in the run up to Christmas. The tree is already decorated – at least two weeks earlier than I normally put it up, but I couldn’t hold out any longer from the onslaught of requests to get “ in the Christmas spirit.” So tree up, Christmas presents bought,Continue reading “A Plant-Based Run Up to Christmas”

Work in Progress

I am committed to following a wfpb lifestyle and am always striving to make it as simple as possible. To achieve that I do a lot of research and experimenting because I do like variety in my meals. However, I found a recipe very early on in my wfpb journey that I continue to enjoyContinue reading “Work in Progress”

Whole-food plant-based and health benefits

I was prompted to talk about this subject following a conversation with a friend. I was telling her what I eat for breakfast and she said that would be no good for her because it would cause her blood sugar to spike – she is diabetic. That got me to thinking! I’m sure I’ve statedContinue reading “Whole-food plant-based and health benefits”

Cooking on Gas! Spaghetti with Cauliflower Walnut Meat Sauce

Recipe – convegblog.com (with a couple of tweaks) Recently I realised that I’m cooking the same few meals over and over again and looked around for something new to try. Came across this recipe and thought it might be another one the boys would enjoy. This was my first attempt at cooking a plant basedContinue reading “Cooking on Gas! Spaghetti with Cauliflower Walnut Meat Sauce”