The only constant thing in life is change!

It’s been quite a week. Back to having 3 teenage boys in the house makes for a busy, chaotic household! Other family commitments have meant that I haven’t given my blog the attention I should have this week – hence being late in posting! Talking about change, we are currently in the second period ofContinue reading “The only constant thing in life is change!”

Where to begin! Whole Food Plant Based (wfpb)

In my last post I said I would take a selfie – here it is! As I’ve said in previous posts, I was looking to make a change back in late 2019. I knew that meant dealing with my increasing weight but in the back of my mind I was thinking what’s the point? “YouContinue reading “Where to begin! Whole Food Plant Based (wfpb)”

Selfie Drama Queen!

Following on from my first post, I promised a funny story. So first, a bit of background. I have struggled with low self-esteem for many years having had a weight problem for most of my life. Since beginning eating wfpb in November 2019 I have lost a significant amount of weight – no idea howContinue reading “Selfie Drama Queen!”